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Mental Health Tips
Common Mental Problems
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The Institute of Mental Health (IMH), Castle Peak Hospital, was established in 2002. The IMH endeavors to promote community mental health and public mental health literacy by provision of public education, professional training and research in mental health.

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Cultivating Self-esteem: A Transdiagnostic Cognitive-behavioural Perspective


Long Road to Our Verdant Peak


Evidence-based Low-intensity Cognitive Behavioural Strategies for Depression and Anxiety (Re-run), 13-14 December 2019
Certificate Course in Mental Health (MHC20), 21 & 28 September 2019
Stress Reduction DIY
有線電視《至fit男女》 (Only Chinese Version is provided)
星島日報《保健至專》 (Only Chinese Version is provided)
蘋果日報《心藏筆露》 (Only Chinese Version is provided)




(Videos in Chinese version only)

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