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"Restful Sleep": Group for Chronic ill patients with insomnia

2015-05-06 - 2015-06-10 – "Restful Sleep": Group for Chronic ill patients with insomnia

Date: 6th May 2015 to 10th June 2015 (Every Wednesday, 6 sessions)
Time: 10:00 am - 12:30 pm
Venue: Interview room, 1/F, Pok Oi Hospital
Content: Health talks, relaxation and breathing exercise, sharing and bring home exercise which aims at enhancing knowledge and self-help health promoting technique to improve sleep quality.
Speaker: Registered Social Worker, Pharmacist of Pok Oi Hospital, Chinese medicine Practitioner of Chinese Medicine, Pok Oi Hospital
Target: Age 18 or above, Chronic ill patient of NTWC
Fee: Free of charge
Enrollment: Please call 2486 8402 (POH Community Health Centre)

 
"Restful Sleep": Group for Chronic ill patients with insomnia