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"Relax & be free": Monthly practice for Chronic ill patients

2015-04-23 – "Relax & be free": Monthly practice for Chronic ill patients

Date: 23rd April 2015 (Thursday)
Time: 10:00 - 12:00 pm (2 hours)
Venue: Interview room, 1/F, Pok Oi Hospital
Content: The monthly practice provides a restful space for practicing the exercises of mindfulness, such as breathing exercise, body scan exercise, walking meditation, listening and sharing.
Speaker: Registered Social worker
Target: Chronic ill patient and relative
Fee: Free of charge
Enrollment: Please call 2486 8402 (POH Community Health Centre)

 
"Relax & be free": Monthly practice for Chronic ill patients