From the editor

Hospital Authority has developed a series of measures to strengthen her ability to face the challenges of winter surge. A central plank of this year’s strategy is to enhance transparency and information flow to facilitate the work of frontline colleagues, especially in A&E departments, to ensure we continue to provide the best possible healthcare services in face of high public demand. At such a busy time, it’s easy to neglect our own wellbeing. We encourage colleagues to take good care of their health in order to stay strong for the upcoming battle.

One way to stay healthy is to go running. New Year Run will take place soon. Two previous New Year Run champions share tips on running posture and choosing the right sports outfit.

With Christmas just around the corner, we asked a dietitian for advice on how to make good food choices during the festive season while still indulging in culinary cheer.

Last but not least, HASLink wishes you and your loved ones a very Merry Christmas! Ho! Ho! Ho!