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One-day Workshop on Nourishing Ourselves with Mindfulness (Full)

2016-05-13 – One-day Workshop on Nourishing Ourselves with Mindfulness (Full)

We are pleased to invite Dr. Shuk-wah Helen MA (馬淑華博士) to conduct a one-day experiential workshop on Nourishing Ourselves with Mindfulness on 13 May 2016, which is organised by the Institute of Mental Health (IMH) of Castle Peak Hospital. This workshop aims to introduce the basic concepts of stress reactions, mind-body medicine and mindfulness as well as enhance the participants’ well-being through the application of mindfulness in their daily lives.

Health care professionals, social workers, teachers and tertiary students of the above professions who are interested to experience a day of mindfulness are cordially invited to join this workshop. (* No prior mindfulness training is required.** This is a re-run of the workshop held on 6 March 2015.)

Date: 13 May 2016 (Friday)
Time: 9:30 am – 5:30 pm
Venue: Hall, Block F, Castle Peak Hospital, Tuen Mun
Course Fee: HK$800 per person
(HK$700 per person for early bird registration on or before 11 March 2016)
Deadline: 13 April 2016
Accreditation: Pending for CME/CNE/CPD

For further information, please click open the

  1. Poster & Programme Details
  2. Enrolment Form

For enquiry, please contact Ms. CHIU at 2456 7651. We sincerely look forward to seeing you in this workshop!