| Date: | 6th May 2015 to 10th June 2015 (Every Wednesday, 6 sessions) |
| Time: | 10:00 am - 12:30 pm |
| Venue: | Interview room, 1/F, Pok Oi Hospital |
| Content: | Health talks, relaxation and breathing exercise, sharing and bring home exercise which aims at enhancing knowledge and self-help health promoting technique to improve sleep quality. |
| Speaker: | Registered Social Worker, Pharmacist of Pok Oi Hospital, Chinese medicine Practitioner of Chinese Medicine, Pok Oi Hospital |
| Target: | Age 18 or above, Chronic ill patient of NTWC |
| Fee: | Free of charge |
| Enrollment: | Please call 2486 8402 (POH Community Health Centre) |
