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News & Events

2015-04-23 – "Relax & be free": Monthly practice for Chronic ill patients
| Date: | 23rd April 2015 (Thursday) | 
| Time: | 10:00 - 12:00 pm (2 hours) | 
| Venue: | Interview room, 1/F, Pok Oi Hospital | 
| Content: | The monthly practice provides a restful space for practicing the exercises of mindfulness, such as breathing exercise, body scan exercise, walking meditation, listening and sharing. | 
| Speaker: | Registered Social worker | 
| Target: | Chronic ill patient and relative | 
| Fee: | Free of charge | 
| Enrollment: | Please call 2486 8402 (POH Community Health Centre) | 



 
		









 
						






