SEARCHHow to Change Text Size
Now with this responsive web design, you can easily change the text size to fit your eyesight needs.
If you browse on a desktop computer, a modern web browser will allow you to hold down the Ctrl key (Command key on a Macintosh) and press the + or - key to increase or decrease the text size, and 0 to go back to the default size.
On a smartphone or a tablet, you can simply pinch open on the screen to zoom in (i.e. to enlarge) and pinch close to zoom out (i.e. to reduce) everything.
You may also change the text size from the menu.
On the Page menu, select Zoom, then Larger.
23 & 24 May 2025
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A Two-day Workshop on Evidence-based Low-intensity Cognitive Behavioural Strategies for Depression and Anxiety (Re-run)
Two-day Foundation Training of Emotion-Focused (Individual) Therapy for Professionals (Face-to-Face)
The Mind Space aims to serve Hong Kong for enhancing the mental health and well-being of the public, reducing stigma against people with mental illness in the society and facilitating community integration.
The Institute of Mental Health is committed to promote mental health and deepening public understanding of stress management. The assessment can help you understand your emotional and feelings and develop positive thinking attitude, thereby coping with the stress in daily lives more effectively.
