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The Kowloon West Cluster's dragon boat team participated in the Sai Kung Dragon Boat Races for the fourth time this year. To help improve their performance and get the best results, its 42 members attended seven training sessions rendered by a registered coach under the Hong Kong Dragon Boat Association Their preparations paid off, because this year they were second runner-up in two events!

 
   
   
   
   

About 30 of our colleagues from the New Territories East Cluster also showed off their skills at Sai Kung Town Waterfront. To prepare for this year's race, the NTEC team started training three times a week since early March to refine their paddling skills, tempo and physique. They took part in three races and won the championship in the healthcare sector race as well as the second runner-up in Group A Heat of the Mixed open race. Congratulations to all of you!