Now with this responsive web design, you can easily change the text size to fit your eyesight needs.
If you browse on a desktop computer, a modern web browser will allow you to hold down the Ctrl key (Command key on a Macintosh) and press the + or - key to increase or decrease the text size, and 0 to go back to the default size.
On a smartphone or a tablet, you can simply pinch open on the screen to zoom in (i.e. to enlarge) and pinch close to zoom out (i.e. to reduce) everything.
You may also change the text size from the menu.
On the Page menu, select Zoom, then Larger.
The “Cultivating Self-Esteem: A Transdiagnostic Cognitive-behavioural Perspective” Two-day Workshop organised by the Institute of Mental Health of Castle Peak Hospital was successfully held on 2-3 February, 2018, with over 120 health care professionals participated. It was our honour and pleasure to invite Dr. Melanie FENNELL, a clinical psychologist from Oxford Mindfulness Centre, to conduct the workshop. Dr. FENNELL introduced the development of low self-esteem, and analysed how to help clients with low self-esteem from a Cognitive-behavioural perspective through experiential learning and experience sharing.