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Hip/ Knee Replacement: Post-operative Joint Care

Training Video (Chinese version only)

Hip/ Knee Replacement: Post-operative Joint Care Training Video (Chinese version only)


Post-operative Joint Care (Early Phase)


Keep wound dressing dry and intact. Avoid dressing change or wound inspection by self.

Keep wound dressing dry and intact. Avoid dressing change or wound inspection by self.

Do not apply cream or ointment over the wound area.

Do not apply cream or ointment over the wound area.


Protect wound dressing from moisture using plastic wrap during shower.

Protect wound dressing from moisture using plastic wrap during shower.

Consult arthroplasty nurse promptly in case of excessive wound oozing, pus discharge, or intense pain/redness/swelling to ensure timely management.

Consult arthroplasty nurse promptly in case of excessive wound oozing, pus discharge, or intense pain/redness/swelling to ensure timely management.


Take oral analgesics as prescribed.

Take oral analgesics as prescribed.


Perform muscle strengthening and range of motion exercises as instructed by physiotherapist.

Perform muscle strengthening and range of motion exercises as instructed by physiotherapist.


Elevate your affected limb and frequently perform ankle pump exercise to help reduce joint/limb swelling.
						Ice therapy is recommended to improve pain & swelling. (For 15-20 minutes each, every 2-3 hours a day.)

Elevate your affected limb and frequently perform ankle pump exercise to help reduce joint/limb swelling. Ice therapy is recommended to improve pain & swelling. (For 15-20 minutes each, every 2-3 hours a day.)


D2 Arthroplasty nurse clinic:Location: Consultation Room 2, 2/F, Block D, AHNH
						Opening hours: 
						Mon to Fri 
						9am to 5pm

D2 Arthroplasty nurse clinic:
Location: Consultation Room 2, 2/F, Block D, AHNH
Opening hours:
Mon to Fri 9am to 5pm



Joint Care (Maintenance Phase)


Ensure good personal hygiene and wash your hands frequently.

Ensure good personal hygiene and wash your hands frequently.

Exercise regularly according to physiotherapist's advice.
						Seek medical help if feeling unwell to rule out infection.

Exercise regularly according to physiotherapist's advice. Seek medical help if feeling unwell to rule out infection.


Inform health professionals about history of surgery on consultation. 
						Prophylactic oral antibiotic is recommended before dental or invasive procedures.

Inform health professionals about history of surgery on consultation. Prophylactic oral antibiotic is recommended before dental or invasive procedures.

Have a balanced diet and exercise regularly to maintain ideal body weight.

Have a balanced diet and exercise regularly to maintain ideal body weight.


Consider using a stick in crowded places. 
						Hold the handrial firmly while climbing stairs and taking transportation.

Consider using a stick in crowded places. Hold the handrial firmly while climbing stairs and taking transportation.


Avoid heavy lifting. Use a stroller for bulky shopping.
						Avoid vigorous exercises.

Avoid heavy lifting. Use a stroller for bulky shopping. Avoid vigorous exercises.


In case of intense pain, swelling, warmth and erythema over replaced joint, please go to the Department of Accident and Emergency or consult arthroplasty nurse for assessment.

In case of intense pain, swelling, warmth and erythema over replaced joint, please go to the Department of Accident and Emergency or consult arthroplasty nurse for assessment.


D2 Arthroplasty nurse clinic:
						Location: Consultation Room 2, 2/F, Block D, AHNH Opening hours: Mon to Fri 9am to 5pm

D2 Arthroplasty nurse clinic:
Location: Consultation Room 2, 2/F, Block D, AHNH
Opening hours:
Mon to Fri 9am to 5pm



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Disclaimer

The Department of Orthopaedics and Traumatology and the Physiotherapy Department of the Alice Ho Miu Ling Nethersole Hospital would try to ensure the accuracy of information provided on the website. The information contained in the videos and other content on the website has been made available for reference only, and is not intended to be a substitute for diagnosis or prevention of any disease. If any person feels unwell, please seek medical advice promptly to receive timely and appropriate treatment. The Alice Ho Miu Ling Nethersole Hospital shall under no circumstances be responsible or liable for any joint replacement post-operative exercises performed without professional guidance. If you have any questions about the video content and other information on the website, please consult a registered doctor or physiotherapist.

The Alice Ho Miu Ling Nethersole Hospital hereby disclaims any and all liability to any party for any direct, indirect, implied, special, incidental or other consequential damages arising directly or indirectly from any use of the video content and other information, which are provided as are, and without warranties.

Copyright 2018 Physiotherapy Department of Alice Ho Miu Ling Nethersole Hospital. All rights reserved.

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