Mental Health Info

Mental Health Tips

• How to achieve mental health and overcome mental illness?
• Stress management
• Anger management
• Positive psychology
• Insomnia
• Overcoming grief and bereavement

Common Mental Problems

• Common childhood and adolescent mental problems
  • Attention deficit and hyperactivity disorder (ADHD)
  • Autism
  • Oppositional Defiant Disorder and Conduct Disorder
  • Child and Adolescent Mood Disorders
  • Eating disorder
  • Intellectual disability
  • Specific learning difficulty
• Common elderly mental problems
  • Dementia
  • Delirium
  • Elderly Depression
• Common mental problems in adult
  • Schizophrenia and other psychotic disorders
  • Bipolar affective disorder
  • Depression
  • Generalized anxiety disorder and Phobic disorders
  • Obsessive compulsive disorder
  • Panic disorder
  • Post Traumatic Stress disorder
  • Pregnancy-related mental disorders
• Personality disorders

Substance Misuse

• Alcohol
• Ketamine
• Cannabis
• Cough mixture
• Amphetamine
• Sedatives
• Opiate
• Volatile solvent

Treatment of Mental Disorders

• Pharmacological treatment
  • Basic understanding of psychiatric medications
  • Anti-dementia agents
• Electroconvulsive therapy
• Psychological treatment and rehabilitation interventions
  • Cognitive behavioural therapy
  • Problem solving skills
  • Mindfulness training